Mito Red Light Blog

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN If you spotted something new during your most recent trip to...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN It’s popping up everywhere. At your local Planet Fitness, at the...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Red light therapy (RLT) and near infrared (NIR) light therapy are natural,...

From skin health to hair growth and everything in between, red light therapy is a proven, research-backed option. Here’s what...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Once you hop on the red light therapy train and start...

In recent years, there has been increased interest in potentially using red light therapy to lose weight. Research into this...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN They’re your best friend, you’re main confidant, and the reason your...

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN We’ll do just about anything to achieve a more youthful appearance. From...

Red light therapy offers people options for new ways to improve their health. This innovative, natural therapy is becoming increasingly...

The potential benefits of red light therapy are gaining increasing recognition by mainstream experts and also at home. This relatively...

What is Red Light Therapy? Red light therapy is a therapeutic technique that uses low-wavelength red and infrared light. It...

Red light therapy and infrared saunas share a common foundation in using light, but they are grounded in distinct scientific...