Mito Red Light Blog

Explore our Informative Health and Wellness Blog Posts Today.
middle aged woman putting on safety glasses.in front of red light therapy device
Eyes

Is Red Light Therapy Bad for Your Eyes?

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Table of Contents Red Light Therapy’s Foundation in Science Red Light...
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woman looking at her phone while laying in bed.
Eyes
General
Sleep

The Myriad Dangers of Blue Light

Excessive exposure to blue light can have negative effects on our health such as impacting our sleep, vision, and skin....
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