Mito Red Light Blog

Explore our Informative Health and Wellness Blog Posts Today.
red light therapy weight loss before and after
Featured

Everything You Need to Know About Red Light Therapy and WEIGHT LOSS

Can Red Light Therapy Affect Brain Waves?

Can Red Light Therapy Affect Brain Waves?

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Red light therapy is gaining traction for its ability to rejuvenate skin...
View Article
How To Prep Your Skin Before Red Light Therapy

How To Prep Your Skin Before Red Light Therapy

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Just as a painter prepares a canvas, ensuring your skin is perfectly...
View Article
Red Light Therapy When You're Sick: How It May Help.

Red Light Therapy When You're Sick: How It May Help

Have you ever felt like you're just one sniffle away from throwing in the towel on a busy day? When...
View Article
What Is Biohacking? Benefits, Examples, and More.

What Is Biohacking? Benefits, Examples, and More

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Biohacking is emerging as a game changer for those eager to push...
View Article
man sitting in cold plunge.

5 Benefits of Cold Plunges

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Cold plunges are making waves in the wellness community, not just for...
View Article
infrared sauna.

7 Health Benefits of Infrared Saunas

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN In the quest for optimal wellness, infrared saunas are shining as a...
View Article
Red Light Therapy Masks vs. Panels.

Red Light Therapy Masks vs. Panels

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN At Mito Red Light, we're dedicated to illuminating the path to wellness...
View Article
5 Surprising Benefits of Red Light Therapy for Arthritis.

Arthritis - 5 Ways Red Light Therapy Might Help

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Pain in your joints may not seem too terrible at first,...
View Article
man walking into red light sauna.

Infrared Sauna vs. Red Light Therapy

At Mito Red Light, we're all about diving deep into how technologies can transform your health and well-being. Let's explore...
View Article
Can Red Light Therapy Help Regrow Receding Gums?

Can Red Light Therapy Help Regrow Receding Gums?

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN Could the secret to revitalizing your gum health literally shine a light...
View Article
Does Red Light Therapy Help With Psoriasis?

Does Red Light Therapy Help With Psoriasis?

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN At Mito Red Light, we're constantly exploring how the innovative power of...
View Article
chalk illustration of a head.

Red Light Therapy for ADHD: Does It Help?

Medically Reviewed by | Heidi Wright, BSN, RN, PCCN At Mito Red Light, we're committed to exploring innovative ways to enhance...
View Article